We aspire to create better lives through fitness and connection.

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The CFSTK Experience.

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Classes 7 days a week. Skills focus 4 days a week. Barbell classes 2 sessions a week. So much fitness. So many options.
The gift that keeps on giving, year in, year out. . Whether it’s attempt #1 or #20 Fran is a fantastic test of fitness. . @crossfitstkilda
Pick up your shoes! . @crossfitstkilda
CFSTK Thur Oct 10th Part A EMOM x 10 M1 5 Back Squats M2 8 Barbell Reverse Lunge 🍑🍑 Part B: 14m AMRAP 5 Shuttle Runs 15m Single DB Overhead Lunge 30 Single / Crossovers 💥💥 Hit the link to book a CFSTK intro session. .
Hope y’all had a great Wednesday! We sure did. . @crossfitstkilda
Another week comin’ atchya! . CFSTK ⚓️
The Barbell class of 12th Sept 2024. . Thursday 6:30pm / Saturday 10am @crossfitstkilda